Gracious Living: Candles in the Shower
Ever since J. was born, I've been taking my evening showers in the dark -- not 100% dark, just mostly dark. It's a way to remind my brain it's time to start relaxing -- if I don't, I may never get to sleep! One of my newer additions to this ritual is lighting a candle to make the mood even more mellow. Cheap, easy, fast -- try it sometime!
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