Tuesday, May 22, 2007

Observed: Jello Pudding Snacks

1 serving Jello Brand Pudding Snack, Chocolate: 130 Calories
Fat-free: 100 Calories
Sugar-free: 60 Calories

I think this sums up why the whole "fat free" thing doesn't really work. It's probably not the fat that's making you fat, it's the sugar.

1 comment:

mamacita said...

That's why I swapped the kids' lunchtime snack from pudding to sugar -free Jello gelatin. They like it because it's wiggly and colorful. They have no idea it's better for them.